Old El Paso Taco Seasoning Chili
✓
Grams100 g

Calories in 1 grams (100 g)
276 calories, 37.8 from fat
 
Carbs
52 g
 
Proteins
6 g
 
Fat
4.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Old El Paso Taco Seasoning Chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (42.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Old El Paso Taco Seasoning Chili contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (83% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(42.6 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
19%
Carbs
83%
Fiber
4%
Fat
9%
Saturated Fat
4%
Cholesterol
222%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old El Paso Taco Seasoning Chili

Serving Size: grams (100g)

* Amount Per Serving
Calories 276 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 3.6%
Saturated Fat 0.4 g 8.9%
Cholesterol 8.9 mg 3.6%
Sodium 9.1 mg 222.2%
Total Carbohydrate 52 g 18.5%
Dietary Fiber 20.8 g 83.3%
Sugars (Added) 19 g 63.3%
Protein 6 g 3.5%
 
Vitamins
Vitamin A 10000 IU 200%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 133.3 mg 222.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.1 mg 6.9%
Phosphorus (P) 142.3 mg 14.2%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 0.8 mg 5.2%