Old El Paso Taco Seasoning Chili
✓
Grams100 g

Calories in 1 grams (100 g)
276 calories, 37.8 from fat
 
Carbs
52 g
 
Proteins
6 g
 
Fat
4.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Old El Paso Taco Seasoning Chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (42.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
  • Old El Paso Taco Seasoning Chili contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (83% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(42.6 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
19%
Carbs
83%
Fiber
4%
Fat
9%
Saturated Fat
4%
Cholesterol
222%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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110 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old El Paso Taco Seasoning Chili

Serving Size: grams (100g)

* Amount Per Serving
Calories 276 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 3.6%
Saturated Fat 0.4 g 8.9%
Cholesterol 8.9 mg 3.6%
Sodium 9.1 mg 222.2%
Total Carbohydrate 52 g 18.5%
Dietary Fiber 20.8 g 83.3%
Sugars (Added) 19 g 63.3%
Protein 6 g 3.5%
 
Vitamins
Vitamin A 10000 IU 200%
Vitamin B6 0.4 mg 18.1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 133.3 mg 222.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.1 mg 6.9%
Phosphorus (P) 142.3 mg 14.2%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 0.8 mg 5.2%