Pate, of Chicken Livers, Pork Fat and Armagnac Brandy, Marcel Henri, 1 ea

Ounces56 g


Calories in 1 ounces (56 g)
240 calories, 216 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
24 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pate, of Chicken Livers, Pork Fat and Armagnac Brandy, Marcel Henri, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pate, of Chicken Livers, Pork Fat and Armagnac Brandy, Marcel Henri, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
3%
Fiber
36%
Fat
42%
Saturated Fat
35%
Cholesterol
14%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pate, of Chicken Livers, Pork Fat and Armagnac Brandy, Marcel Henri, 1 ea

Serving Size: ounces (56g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36%
Saturated Fat 8.4 g 42%
Cholesterol 105 mg 35%
Sodium 340 mg 14%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 3%
Sugars (Added) 0.6 g 1.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 2.4 mg 4%
Vitamin D 13.6 mcg 3.4%
Vitamin E 0.2 mg 0.5%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 90.1 mg 9%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 87.5 mg 2.5%
Phosphorus (P) 82.4 mg 8.2%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.1%