Pate, Trois Petits Cochons, 6.5 oz

Oz61 g


Calories in 1 oz (61 g)
129.1 calories, 89.1 from fat
 
Carbs
2 g
 
Proteins
4.4 g
 
Fat
9.9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pate, Trois Petits Cochons, 6.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system) and Manganese (helps regulate the body's metabolism).
  • Pate, Trois Petits Cochons, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
1%
Carbs
9%
Fiber
15%
Fat
17%
Saturated Fat
19%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pate, Trois Petits Cochons, 6.5 oz

Serving Size: oz (61g)

* Amount Per Serving
Calories 129.1 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.9%
Saturated Fat 3.4 g 16.9%
Cholesterol 54.6 mg 18.9%
Sodium 496.6 mg 20.9%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 0 g 0%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 1489.6 IU 29.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 7.8 mg 13.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 22.6 mg 0.6%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%