Pate, Village, with Mushrooms, Profi, 4.6 oz
✓
Ounces56 g

Calories in 1 ounces (56 g)
100 calories, 63 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pate, Village, with Mushrooms, Profi, 4.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Pate, Village, with Mushrooms, Profi, 4.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
1%
Fiber
11%
Fat
15%
Saturated Fat
13%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pate, Village, with Mushrooms, Profi, 4.6 oz

Serving Size: ounces (56g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 3 g 15%
Cholesterol 40 mg 13%
Sodium 360 mg 15%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 17.7 mg 1.8%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0.4 mg 18.3%
Potassium (K) 112.4 mg 3.2%
Phosphorus (P) 93.4 mg 9.3%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.7 mg 4.5%