Peppercorn Mousse, DArtagnan, 8 oz

Oz56 g


Calories in 1 oz (56 g)
220 calories, 180 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
20 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Peppercorn Mousse, DArtagnan, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (48.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
  • Peppercorn Mousse, DArtagnan, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(48.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
21%
Fiber
31%
Fat
35%
Saturated Fat
38%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppercorn Mousse, DArtagnan, 8 oz

Serving Size: oz (56g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 7 g 35%
Cholesterol 115 mg 38%
Sodium 270 mg 11%
Total Carbohydrate 3 g 1%
Dietary Fiber 5.8 g 21.2%
Sugars (Added) 1.1 g 3.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 4000.1 IU 80%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 240 mg 400.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.2 mg 3.4%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.9%