Pimento Spread, Mrs. Weaver's, 7 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
88.9 calories, 71.1 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
7.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pimento Spread, Mrs. Weaver's, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth) and Selenium (a powerful booster of heart health).
  • Pimento Spread, Mrs. Weaver's, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
13%
Fat
4%
Saturated Fat
3%
Cholesterol
12%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pimento Spread, Mrs. Weaver's, 7 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.8%
Saturated Fat 0.8 g 4%
Cholesterol 9.9 mg 3%
Sodium 286.4 mg 11.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 6%
Sugars (Added) 1.4 g 4.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 33 mg 0.9%
Phosphorus (P) 14.8 mg 1.5%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 2.1%