Pioneer Brand Country Gravy Mix, 2.75 oz

✓

Cup

238 g

---

• Pioneer Brand Country Gravy Mix, 2.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Iron (important in regulating body temperature).
• Pioneer Brand Country Gravy Mix, 2.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Low Density (1.8 %/cal)

Very High Density (1.8 %/g)

---

0% Protein

48% Carbs

0% Fiber

73% Fat

119%

Saturated Fat

0% Cholesterol

238% Sodium

64%

Added Sugar

---