How many calories in Pretzel Dips, Peppermint, with Hershey's Special Dark, Snyders, 5 oz?

130 calories per pretzels (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How much protein in Pretzel Dips, Peppermint, with Hershey's Special Dark, Snyders, 5 oz?

2 g. of protein (4%DV) per pretzels (28 g.)

How much saturated fat in Pretzel Dips, Peppermint, with Hershey's Special Dark, Snyders, 5 oz?

g. of saturated fat (%DV) per pretzels (28 g.)

How much sodium in Pretzel Dips, Peppermint, with Hershey's Special Dark, Snyders, 5 oz?

150 g. sodium (🔒%DV) per pretzels (28 g.)

Pretzel Dips, Peppermint, with Hershey's Special Dark, Snyders, 5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron, Vitamin B12, Vitamin A and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (57% of DV/100g).

Pretzel Dips, Peppermint, with Hershey's Special Dark, Snyders, 5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron, Vitamin B12, Vitamin A and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (57% of DV/100g).

Calories in 1 pretzels (28g)

130 calories / 45 from fat

Carbohydrates

22 g

Proteins

2 g

Fat

5 g

Saturated Fat

3.2 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

Medium Density

(5.4 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 43 min

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Cleaning 33 min

Child Care 52 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	3.2 g	🔒%
Cholesterol		3 mg	🔒%
Sodium		150 mg	🔒%
Total Carbohydrate		22 g	7%
	Dietary Fiber	1 g	6%
	Sugars (Added)	10.4 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	200.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	1.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	33 mg	🔒%
	Phosphorus (P)	14.8 mg	🔒%
	Selenium (Se)	2 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%