Reser's Fine Foods Cheese & Bacon Dip, 8 oz
✓
Tablespoon16 g
✓
Cup255 g

Calories in 1 tablespoon (16 g)
53.3 calories, 43.2 from fat
 
Carbs
1.1 g
 
Proteins
1.1 g
 
Fat
4.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Reser's Fine Foods Cheese & Bacon Dip, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Reser's Fine Foods Cheese & Bacon Dip, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
2%
Fiber
7%
Fat
5%
Saturated Fat
1%
Cholesterol
4%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reser's Fine Foods Cheese & Bacon Dip, 8 oz

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 53.3 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 1.1 g 5.3%
Cholesterol 2.7 mg 0.9%
Sodium 106.6 mg 4.4%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0.2 g 0.5%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.8 mg 0.5%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.4%