Reser's Fine Foods Creamy Salsa Dip, 8 oz
✓
Cup243 g

Calories in 1 cup (243 g)
578.3 calories, 520.2 from fat
 
Carbs
11.6 g
 
Proteins
0 g
 
Fat
57.8 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Reser's Fine Foods Creamy Salsa Dip, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Reser's Fine Foods Creamy Salsa Dip, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
89%
Fat
29%
Saturated Fat
19%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reser's Fine Foods Creamy Salsa Dip, 8 oz

Serving Size: cup (243g)

* Amount Per Serving
Calories 578.3 cal
Calories from Fat 520.2 cal
% Daily Value
Total Fat 57.8 g 89%
Saturated Fat 5.8 g 28.9%
Cholesterol 57.8 mg 19.3%
Sodium 809.7 mg 33.7%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 325.6 IU 6.5%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 3.9 mg 6.5%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 102.1 mcg 127.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 21.9 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.6 mg 8.3%
Phosphorus (P) 221.1 mg 22.1%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.8 mg 5.5%