How many calories in Reser's Fine Foods: French Onion Dip, 8 Oz?

459.3 calories per sandwich (193 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Reser's Fine Foods: French Onion Dip, 8 Oz?

33.9 g. of carbs (11.3%DV) per sandwich (193 g.)

How much protein in Reser's Fine Foods: French Onion Dip, 8 Oz?

23.9 g. of protein (47.7%DV) per sandwich (193 g.)

How much fiber in Reser's Fine Foods: French Onion Dip, 8 Oz?

1.4 g. of fiber (5.4%DV) per sandwich (193 g.)

How much saturated fat in Reser's Fine Foods: French Onion Dip, 8 Oz?

g. of saturated fat (%DV) per sandwich (193 g.)

How much fat in Reser's Fine Foods: French Onion Dip, 8 Oz?

24.6 g. fat (37.8%DV) per sandwich (193 g.)

How much sodium in Reser's Fine Foods: French Onion Dip, 8 Oz?

577.1 g. sodium (🔒%DV) per sandwich (193 g.)

Reser's Fine Foods: French Onion Dip, 8 Oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium, Vitamin B12, Zinc, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (25% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Reser's Fine Foods: French Onion Dip, 8 Oz?

0 grams of sugar per sandwich (193 g.)

How much sugar in Reser's Fine Foods: French Onion Dip, 8 Oz?

0 grams of sugar per sandwich (193 g.)

Reser's Fine Foods: French Onion Dip, 8 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (8.8%/cal) - a good source of Selenium, Vitamin B12, Zinc, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (25% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 sandwich (193g)

459.3 calories / 221.4 from fat

Carbohydrates

33.9 g

Proteins

23.9 g

Fat

24.6 g

Saturated Fat

9.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(8.8 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 153 min

Jog 61 min

Cleaning 115 min

Child Care 184 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		459.3 cal
Calories from Fat		221.4 cal
			% Daily Value
Total Fat		24.6 g	37.8%
	Saturated Fat	9.5 g	🔒%
Cholesterol		61.8 mg	🔒%
Sodium		577.1 mg	🔒%
Total Carbohydrate		33.9 g	11.3%
	Dietary Fiber	1.4 g	5.4%
	Sugars (Added)	0 g	🔒%
Protein		23.9 g	47.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	2 mcg	🔒%
	Vitamin C	1 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	4.1 mg	🔒%
	Magnesium (Mg)	32.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	335.8 mg	🔒%
	Phosphorus (P)	208.4 mg	🔒%
	Selenium (Se)	32.2 mcg	🔒%
	Zinc (Zn)	4.6 mg	🔒%