Robert Rothschild Farm Raspberry Honey Mustard Pretzel Gourmet Dip, 13.5 oz, (Pack of 6)
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Cup250 g
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Tablespoon15 g
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Packet44 g
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Dipping-size Container57 g

Calories in 1 cup (250 g)
640 calories, 28.8 from fat
 
Carbs
147.2 g
 
Proteins
6.4 g
 
Fat
3.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Robert Rothschild Farm Raspberry Honey Mustard Pretzel Gourmet Dip, 13.5 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Robert Rothschild Farm Raspberry Honey Mustard Pretzel Gourmet Dip, 13.5 oz, (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
49%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
45%
Sodium
450%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robert Rothschild Farm Raspberry Honey Mustard Pretzel Gourmet Dip, 13.5 oz, (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1088 mg 45.3%
Total Carbohydrate 147.2 g 49.1%
Dietary Fiber 0 g 0%
Sugars (Added) 135 g 450%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 30 IU 0.6%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 175 mcg 218.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 0.4 mg 2.3%