Sharwood's Cantonese Sweet & Sour Chinese Cooking Sauce, 14.1 oz, (Pack of 6)
✓
Cup233 g

Calories in 1 cup (233 g)
244.7 calories, 8.1 from fat
 
Carbs
57.7 g
 
Proteins
1.7 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sharwood's Cantonese Sweet & Sour Chinese Cooking Sauce, 14.1 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Sharwood's Cantonese Sweet & Sour Chinese Cooking Sauce, 14.1 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Low
Density
(1.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
19%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
36%
Sodium
124%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sharwood's Cantonese Sweet & Sour Chinese Cooking Sauce, 14.1 oz, (Pack of 6)

Serving Size: cup (233g)

* Amount Per Serving
Calories 244.7 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 856.3 mg 35.7%
Total Carbohydrate 57.7 g 19.2%
Dietary Fiber 0 g 0%
Sugars (Added) 37.3 g 124.3%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.2 mg 2.1%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.1 mg 0.8%