Sour Cream Dip, Roasted Tomato Red Pepper, Oberweis, 8 oz

✓

Tbsp

38 g

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• Sour Cream Dip, Roasted Tomato Red Pepper, Oberweis, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth) and Selenium (helps the regulation of hormones in the body).
• Sour Cream Dip, Roasted Tomato Red Pepper, Oberweis, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of fiber (11% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (17.3 %/cal)

Medium Density (0.8 %/g)

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2% Protein

1% Carbs

4% Fiber

9% Fat

18%

Saturated Fat

5% Cholesterol

5% Sodium

4%

Added Sugar

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