How many calories in The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz?

149.9 calories per cup (60 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz?

8.6 g. of carbs (2.9%DV) per cup (60 g.)

How much protein in The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz?

2.1 g. of protein (4.3%DV) per cup (60 g.)

How much fiber in The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz?

2.1 g. of fiber (8.6%DV) per cup (60 g.)

How much saturated fat in The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz?

g. of saturated fat (%DV) per cup (60 g.)

How much fat in The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz?

10.7 g. fat (16.5%DV) per cup (60 g.)

How much sodium in The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz?

321.3 g. sodium (🔒%DV) per cup (60 g.)

The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal). Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (14% of DV/100g).

Is there sugar in The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz?

1.2 grams of sugar per cup (60 g.)

How much sugar in The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz?

1.2 grams of sugar per cup (60 g.)

The Fresh Hummus Co. Roasted Red Pepper Hummus, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal).
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (14% of DV/100g).

Calories in 1 cup (60g)

149.9 calories / 96.3 from fat

Carbohydrates

8.6 g

Proteins

2.1 g

Fat

10.7 g

Saturated Fat

1.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

Medium Density

(3.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 37 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		149.9 cal
Calories from Fat		96.3 cal
			% Daily Value
Total Fat		10.7 g	16.5%
	Saturated Fat	1.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		321.3 mg	🔒%
Total Carbohydrate		8.6 g	2.9%
	Dietary Fiber	2.1 g	8.6%
	Sugars (Added)	1.2 g	🔒%
Protein		2.1 g	4.3%

Vitamins
	Vitamin A	112.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	6.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	88.2 mg	🔒%
	Phosphorus (P)	53.4 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%