Vegan Savory & Dessert Butters, Blackberry, Bella Diva's, 7 oz
✓
Oz13 g

Calories in 1 oz (13 g)
93.4 calories, 79.2 from fat
 
Carbs
2.9 g
 
Proteins
0.9 g
 
Fat
8.8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Vegan Savory & Dessert Butters, Blackberry, Bella Diva's, 7 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Copper (essential for normal growth and health).
  • Vegan Savory & Dessert Butters, Blackberry, Bella Diva's, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
14%
Fat
10%
Saturated Fat
3%
Cholesterol
2%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegan Savory & Dessert Butters, Blackberry, Bella Diva's, 7 oz

Serving Size: oz (13g)

* Amount Per Serving
Calories 93.4 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.8%
Saturated Fat 2 g 9.8%
Cholesterol 8.7 mg 2.6%
Sodium 29.5 mg 2%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.8 g 2.6%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 458.6 IU 9.2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 3.8 mg 12.8%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.1 mg 0.9%
Phosphorus (P) 20.4 mg 2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%