Vegetable Pate, Spinach Pate with Roquefort, Trois Petits Cochons, 6.5 oz
✓
Oz61 g

Calories in 1 oz (61 g)
109.2 calories, 71.1 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
7.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable Pate, Spinach Pate with Roquefort, Trois Petits Cochons, 6.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (helps regulate the body's metabolism).
  • Vegetable Pate, Spinach Pate with Roquefort, Trois Petits Cochons, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
4%
Fiber
13%
Fat
22%
Saturated Fat
28%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable Pate, Spinach Pate with Roquefort, Trois Petits Cochons, 6.5 oz

Serving Size: oz (61g)

* Amount Per Serving
Calories 109.2 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.9%
Saturated Fat 4.4 g 21.9%
Cholesterol 84.4 mg 27.8%
Sodium 367.4 mg 14.9%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 2979.2 IU 59.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 22.6 mg 0.6%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%