Vinaigrette, White Balsamic & Citrus, Naturally Fresh Proud Products, 12 Fl Oz
✓
Tbs30 g

Calories in 1 Tbs (30 g)
90 calories, 63 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Vinaigrette, White Balsamic & Citrus, Naturally Fresh Proud Products, 12 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Phosphorus (a vital part of the body growth process).
  • Vinaigrette, White Balsamic & Citrus, Naturally Fresh Proud Products, 12 Fl Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
7%
Fiber
11%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vinaigrette, White Balsamic & Citrus, Naturally Fresh Proud Products, 12 Fl Oz

Serving Size: Tbs (30g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 7%
Sugars (Added) 5.4 g 18%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.9 mg 1.5%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.2%