Wholly, Guacamole, Guaca Salsa

✓

Tbsp

28 g

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• Wholly, Guacamole, Guaca Salsa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression) and Potassium (helps improve the health of your bones).
• Wholly, Guacamole, Guaca Salsa contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (15.4 %/cal)

Medium Density (0.2 %/g)

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0% Protein

1% Carbs

4% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

2%

Added Sugar

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