Yogurt Dip, Fire Roasted Vegetables Greek Style, Heluva Good, 12 Oz

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G

31 g

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• Yogurt Dip, Fire Roasted Vegetables Greek Style, Heluva Good, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Yogurt Dip, Fire Roasted Vegetables Greek Style, Heluva Good, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (15 %/cal)

Medium Density (0.7 %/g)

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4% Protein

1% Carbs

1% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

7% Sodium

4%

Added Sugar

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