Curd, Limoncello, Roberts Reserve, 12 oz
✓
Tablesp...36 g

Calories in 1 tablesp... (36 g)
120 calories, 45 from fat
 
Carbs
17 g
 
Proteins
1.7 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Curd, Limoncello, Roberts Reserve, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Curd, Limoncello, Roberts Reserve, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
1%
Fiber
8%
Fat
15%
Saturated Fat
13%
Cholesterol
0%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curd, Limoncello, Roberts Reserve, 12 oz

Serving Size: tablesp... (36g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 40 mg 13%
Sodium 5 mg 0.2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 11.5 g 38.4%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 25.6 mg 2.6%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.2 mg 1.1%