Danish Orchards: Blackberry Premium Fruit Preserves, 32 Oz
✓
Cup282 g
✓
Tablespoon18 g

Calories in 1 cup (282 g)
627.2 calories, 0 from fat
 
Carbs
141.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Danish Orchards: Blackberry Premium Fruit Preserves, 32 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal).
  • Danish Orchards: Blackberry Premium Fruit Preserves, 32 Oz contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Low
Density
(1.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
47%
Carbs
17%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
376%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danish Orchards: Blackberry Premium Fruit Preserves, 32 Oz

Serving Size: cup (282g)

* Amount Per Serving
Calories 627.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 141.1 g 47%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 112.8 g 376%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.6 mg 7.3%
Phosphorus (P) 22.6 mg 2.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.1%