Fresh Fruit Preserves, Seedless Blackberry, Danish Orchards, 32 oz
✓
Tbsp18 g

Calories in 1 tbsp (18 g)
39.7 calories, 3.6 from fat
 
Carbs
8.9 g
 
Proteins
0 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Fruit Preserves, Seedless Blackberry, Danish Orchards, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Fresh Fruit Preserves, Seedless Blackberry, Danish Orchards, 32 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Fruit Preserves, Seedless Blackberry, Danish Orchards, 32 oz

Serving Size: tbsp (18g)

* Amount Per Serving
Calories 39.7 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3.4 mg 0.1%
Total Carbohydrate 8.9 g 4%
Dietary Fiber 0.3 g 1%
Sugars (Added) 7.2 g 24%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 1.3 mg 0.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 11.5 mg 0.3%
Phosphorus (P) 1.6 mg 0.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%