Fruit Spread, Apricots 10.5 Oz, Fruit To The Max!, 6 Pk

Fruit Spread, Apricots 10.5 Oz, Fruit To The Max!, 6 Pk


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin C and Manganese.
  • Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 G (19g)

30 calories / 0.9 from fat


 
Carbohydrates
11 g
 
Proteins
1 g
 
Fat
0.1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.6 cal/g)
Nutrition Density
High Density
(8 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 10 min
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Cleaning 8 min
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Child Care 12 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Spread, Apricots 10.5 Oz, Fruit To The Max!, 6 Pk

Serving Size: G (19g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 9.5 mg 🔒%
Total Carbohydrate 11 g 4%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 8.2 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 9.5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 3.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.3 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 2.1 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 1.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 2.1 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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