Fruit Spread, Seedless, Forest Berry, Hero, 9.5 oz |
✓ | Tbsp | 20 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (14.3 %/cal)
|
High
Density (1.2 %/g)
|
Fruit Spread, Seedless, Forest Berry, Hero, 9.5 oz
Serving Size: tbsp (20g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 45 cal | ||
Calories from Fat | 0.9 cal | ||
% Daily Value | |||
Total Fat | 0.1 g | 0.2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 1 mg | 0% | |
Total Carbohydrate | 11 g | 4% | |
Dietary Fiber | 0.4 g | 1.4% | |
Sugars (Added) | 7 g | 23.3% | |
Protein | 0 g | 0% | |
Vitamins | |||
Vitamin A | 900 IU | 18% | |
Vitamin B6 | 0 mg | 0.7% | |
Vitamin B12 | 0 mcg | 0.7% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.8 mcg | 1.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.4% | |
Iron (Fe) | 0.3 mg | 1.4% | |
Magnesium (Mg) | 1.4 mg | 0.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 15 mg | 0.4% | |
Phosphorus (P) | 14.2 mg | 1.4% | |
Selenium (Se) | 2.5 mcg | 3.5% | |
Zinc (Zn) | 0.1 mg | 0.6% |
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