Lingon Berries, Wild Swedish, Midnight Sun, 14 oz |
✓ | Tbsp | 38 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (13.9 %/cal)
|
High
Density (1 %/g)
|
Lingon Berries, Wild Swedish, Midnight Sun, 14 oz
Serving Size: tbsp (38g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 70 cal | ||
Calories from Fat | 1.8 cal | ||
% Daily Value | |||
Total Fat | 0.2 g | 0.4% | |
Saturated Fat | 0 g | 0.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 5 mg | 0.2% | |
Total Carbohydrate | 16 g | 5% | |
Dietary Fiber | 1 g | 5% | |
Sugars (Added) | 11 g | 36.7% | |
Protein | 0.4 g | 0.8% | |
Vitamins | |||
Vitamin A | 0.4 IU | 0% | |
Vitamin B6 | 0.1 mg | 2.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 15 mg | 25% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.8 mcg | 1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.5 mg | 2.6% | |
Magnesium (Mg) | 10.6 mg | 2.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 190.4 mg | 5.4% | |
Phosphorus (P) | 17.1 mg | 1.7% | |
Selenium (Se) | 0.3 mcg | 0.4% | |
Zinc (Zn) | 0.1 mg | 0.6% |
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