How many calories in Marionberry Jam, Seedless, Walls Berry Farm, 32 oz?

59.5 calories per tbsp (20 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Marionberry Jam, Seedless, Walls Berry Farm, 32 oz?

13.9 g. of carbs (5%DV) per tbsp (20 g.)

How much protein in Marionberry Jam, Seedless, Walls Berry Farm, 32 oz?

0 g. of protein (0%DV) per tbsp (20 g.)

How much fiber in Marionberry Jam, Seedless, Walls Berry Farm, 32 oz?

0.4 g. of fiber (1.8%DV) per tbsp (20 g.)

How much saturated fat in Marionberry Jam, Seedless, Walls Berry Farm, 32 oz?

g. of saturated fat (%DV) per tbsp (20 g.)

How much fat in Marionberry Jam, Seedless, Walls Berry Farm, 32 oz?

0 g. fat (0%DV) per tbsp (20 g.)

How much sodium in Marionberry Jam, Seedless, Walls Berry Farm, 32 oz?

9.9 g. sodium (🔒%DV) per tbsp (20 g.)

Marionberry Jam, Seedless, Walls Berry Farm, 32 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Relatively high in carbs (25% of DV/100g).

Is there sugar in Marionberry Jam, Seedless, Walls Berry Farm, 32 oz?

5 grams of sugar per tbsp (20 g.)

How much sugar in Marionberry Jam, Seedless, Walls Berry Farm, 32 oz?

5 grams of sugar per tbsp (20 g.)

Marionberry Jam, Seedless, Walls Berry Farm, 32 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Relatively high in carbs (25% of DV/100g).

Calories in 1 tbsp (20g)

59.5 calories / 0 from fat

Carbohydrates

13.9 g

Proteins

0 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(8.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 20 min

Jog 8 min

Cleaning 15 min

Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		59.5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		9.9 mg	🔒%
Total Carbohydrate		13.9 g	5%
	Dietary Fiber	0.4 g	1.8%
	Sugars (Added)	5 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	0.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	7.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.2 mg	🔒%
	Magnesium (Mg)	5.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	100.2 mg	🔒%
	Phosphorus (P)	9 mg	🔒%
	Selenium (Se)	0.1 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%