Marmalade, Sicilian Blood Orange, Casa Forcello, 7.85 oz

G30 g


Calories in 1 g (30 g)
80 calories, 1.8 from fat
 
Carbs
20 g
 
Proteins
0 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marmalade, Sicilian Blood Orange, Casa Forcello, 7.85 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases) and Iron (aids in transporting oxygen to the body cells).
  • Marmalade, Sicilian Blood Orange, Casa Forcello, 7.85 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(25.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
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27 min
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32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marmalade, Sicilian Blood Orange, Casa Forcello, 7.85 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 1%
Sugars (Added) 17.1 g 57%
Protein 0 g 0%
 
Vitamins
Vitamin A 4000.1 IU 80%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.5 mg 0.6%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.1 mg 0.9%