How many calories in Peter Pan 100% Natural Honey Roast Creamy Peanut & Honey Spread, 28 oz?

2133.1 calories per cup (320 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How much protein in Peter Pan 100% Natural Honey Roast Creamy Peanut & Honey Spread, 28 oz?

77.6 g. of protein (155.1%DV) per cup (320 g.)

How much saturated fat in Peter Pan 100% Natural Honey Roast Creamy Peanut & Honey Spread, 28 oz?

g. of saturated fat (%DV) per cup (320 g.)

Peter Pan 100% Natural Honey Roast Creamy Peanut & Honey Spread, 28 oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Potassium, Iron and Phosphorus. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (48% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Peter Pan 100% Natural Honey Roast Creamy Peanut & Honey Spread, 28 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Potassium, Iron and Phosphorus.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (48% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 cup (320g)

2133.1 calories / 1395.9 from fat

Carbohydrates

97 g

Proteins

77.6 g

Fat

155.1 g

Saturated Fat

29.1 g

Calories

Nutrition

Risky Content

Very High Density

(6.7 cal/g)

Medium Density

(2.9 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 711 min

Jog 284 min

Cleaning 533 min

Child Care 853 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2133.1 cal
Calories from Fat		1395.9 cal
			% Daily Value
Total Fat		155.1 g	238.7%
	Saturated Fat	29.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1260.5 mg	🔒%
Total Carbohydrate		97 g	32.3%
	Dietary Fiber	19.4 g	77.6%
	Sugars (Added)	44.8 g	🔒%
Protein		77.6 g	155.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	19.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	6.8 mg	🔒%
	Magnesium (Mg)	102.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1648.3 mg	🔒%
	Phosphorus (P)	326.4 mg	🔒%
	Selenium (Se)	3.5 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%