How many calories in Preserves, Organic Strawberry 13 Oz, Mediterranean Organic, 6 Pk?

45 calories per G (20 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Preserves, Organic Strawberry 13 Oz, Mediterranean Organic, 6 Pk?

10 g. of carbs (3%DV) per G (20 g.)

How much protein in Preserves, Organic Strawberry 13 Oz, Mediterranean Organic, 6 Pk?

0 g. of protein (0%DV) per G (20 g.)

How much fiber in Preserves, Organic Strawberry 13 Oz, Mediterranean Organic, 6 Pk?

0.4 g. of fiber (1.4%DV) per G (20 g.)

How much saturated fat in Preserves, Organic Strawberry 13 Oz, Mediterranean Organic, 6 Pk?

g. of saturated fat (%DV) per G (20 g.)

How much sodium in Preserves, Organic Strawberry 13 Oz, Mediterranean Organic, 6 Pk?

1 g. sodium (🔒%DV) per G (20 g.)

Preserves, Organic Strawberry 13 Oz, Mediterranean Organic, 6 Pk Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin A, Selenium and Vitamin C. Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Preserves, Organic Strawberry 13 Oz, Mediterranean Organic, 6 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin A, Selenium and Vitamin C.
Contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Calories in 1 G (20g)

45 calories / 0.9 from fat

Carbohydrates

10 g

Proteins

0 g

Fat

0.1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(14.3 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 15 min

Jog 6 min

Cleaning 11 min

Child Care 18 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		45 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		10 g	3%
	Dietary Fiber	0.4 g	1.4%
	Sugars (Added)	8 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	900 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	1.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	15 mg	🔒%
	Phosphorus (P)	14.2 mg	🔒%
	Selenium (Se)	2.5 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%