Pumpkin Spice Butter, Hannaford, 8 oz

Tsp17 g


Calories in 1 tsp (17 g)
29.2 calories, 0.9 from fat
 
Carbs
6.8 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pumpkin Spice Butter, Hannaford, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies) and Vitamin C (helps prevent cardiovascular diseases).
  • Pumpkin Spice Butter, Hannaford, 8 oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pumpkin Spice Butter, Hannaford, 8 oz

Serving Size: tsp (17g)

* Amount Per Serving
Calories 29.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1.2 mg 0.1%
Total Carbohydrate 6.8 g 1.9%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 4.1 g 13.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 974.4 IU 19.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.8 mg 0.4%
Phosphorus (P) 12.1 mg 1.2%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.1 mg 0.5%