Reduced Sugar and Calorie Marmalade, Sweet Orange, Smucker's, 1.3 oz
✓
Tbsp18 g

Calories in 1 tbsp (18 g)
24.4 calories, 0.9 from fat
 
Carbs
5.9 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Reduced Sugar and Calorie Marmalade, Sweet Orange, Smucker's, 1.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Selenium (stimulates the creation of antioxidants).
  • Reduced Sugar and Calorie Marmalade, Sweet Orange, Smucker's, 1.3 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reduced Sugar and Calorie Marmalade, Sweet Orange, Smucker's, 1.3 oz

Serving Size: tbsp (18g)

* Amount Per Serving
Calories 24.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21.5 mg 0.9%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1 g 1.9%
Sugars (Added) 3.1 g 10.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 15.3 IU 0.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.5 mg 0.4%
Phosphorus (P) 12.8 mg 1.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.1 mg 0.6%