Seville Orange, Organic Fruit Spread 9.17 Oz, Fiordifrutta, 6 Pk
✓
G20 g

Calories in 1 G (20 g)
38 calories, 0 from fat
 
Carbs
10 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seville Orange, Organic Fruit Spread 9.17 Oz, Fiordifrutta, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Seville Orange, Organic Fruit Spread 9.17 Oz, Fiordifrutta, 6 Pk contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seville Orange, Organic Fruit Spread 9.17 Oz, Fiordifrutta, 6 Pk

Serving Size: G (20g)

* Amount Per Serving
Calories 38 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9 mg 0.4%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 2%
Sugars (Added) 7 g 23.3%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 111.1 IU 2.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.4 mg 0.2%
Phosphorus (P) 0.8 mg 0.1%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%