Artisana 100% Organic Raw Coconut Butter, 16 oz, (Pack of 6)

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Piece (2\" X 2\" X 1/2\")

45 g

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Medium

397 g

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Cup, Shredded

80 g

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• Artisana 100% Organic Raw Coconut Butter, 16 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper (essential for normal growth and health), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (it plays an important role for normal muscle contraction).
• Artisana 100% Organic Raw Coconut Butter, 16 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (13% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (250% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (5.4 %/cal)

Very High Density (2.6 %/g)

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6% Protein

3% Carbs

28% Fiber

39% Fat

113%

Saturated Fat

0% Cholesterol

1% Sodium

5%

Added Sugar

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