How many calories in Avocado butter?

9.9 calories per Serving (6 g.) Avocado butter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Avocado butter?

0.6 g. of carbs (0.2%DV) per Serving (6 g.)

How much protein in Avocado butter?

0.1 g. of protein (0.3%DV) per Serving (6 g.)

How much fiber in Avocado butter?

0.4 g. of fiber (1.7%DV) per Serving (6 g.)

How much saturated fat in Avocado butter?

g. of saturated fat (%DV) per Serving (6 g.)

How much fat in Avocado butter?

0.9 g. fat (1.4%DV) per Serving (6 g.)

How much sodium in Avocado butter?

155.5 g. sodium (6.5%DV) per Serving (6 g.)

Avocado butter Nutrition Information

Avocado butter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack) and Copper (helps balance blood cholesterol levels). Avocado butter contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz). Good source of fiber (28% of DV/100g)!

Is there sugar in Avocado butter?

0 grams of sugar (0%DV) per Serving (6 g.)

How much sugar in Avocado butter?

0 grams of sugar (0%DV) per Serving (6 g.)

Avocado butter

✓

Serving

6 g

Calories in 1 Serving (6 g)

9.9 calories, 8.1 from fat

Carbs

0.6 g

Proteins

0.1 g

Fat

0.9 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Avocado butter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack) and Copper (helps balance blood cholesterol levels).
Avocado butter contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
Good source of fiber (28% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(20.2 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

2% Fiber

1% Fat

Saturated Fat

0% Cholesterol

7% Sodium

Added Sugar

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4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		9.9 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.4%
	Saturated Fat	0.1 g	0.6%
Cholesterol		0 mg	0%
Sodium		155.5 mg	6.5%
Total Carbohydrate		0.6 g	0.2%
	Dietary Fiber	0.4 g	1.7%
	Sugars (Added)	0 g	0%
Protein		0.1 g	0.3%

Vitamins
	Vitamin A	9.3 IU	0.2%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.6 mg	1%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.4%
	Vitamin K	1.4 mcg	1.8%

Minerals
	Calcium (Ca)	1.3 mg	0.1%
	Copper (Cu)	0 mg	0.6%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	1.9 mg	0.5%
	Manganese (Mn)	0 mg	1.1%
	Potassium (K)	30.5 mg	0.9%
	Phosphorus (P)	3.3 mg	0.3%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.3%

Avocado butter

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts