Crunchy Peanut Butter, Kraft
✓
Tablespoon 22 g

Calories in 1 Tablespoon (22 g)
135.5 calories, 101.7 from fat
 
Carbs
2.9 g
 
Proteins
5.2 g
 
Fat
11.3 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Crunchy Peanut Butter, Kraft has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Crunchy Peanut Butter, Kraft contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (47% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6.2 cal/g)
NA
(%/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
0%
Fiber
17%
Fat
11%
Saturated Fat
0%
Cholesterol
5%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crunchy Peanut Butter, Kraft

Serving Size: Tablespoon (22g)

* Amount Per Serving
Calories 135.5 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 2.3 g 11.3%
Cholesterol 0 mg 0%
Sodium 127.2 mg 5.3%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.8 g 5.9%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%