Dickinson's Country Apple Butter, 9 oz (Pack of 6)
✓
Tablespoon18 g

Calories in 1 tablespoon (18 g)
35 calories, 0 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dickinson's Country Apple Butter, 9 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
  • Dickinson's Country Apple Butter, 9 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(21 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
0%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dickinson's Country Apple Butter, 9 oz (Pack of 6)

Serving Size: tablespoon (18g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1 g 5.2%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 7 g 23.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.4 mg 3.4%
Phosphorus (P) 66.4 mg 6.6%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.5 mg 3.4%