Dickinson's Country Pumpkin Butter, 9 oz (Pack of 6)

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Tablespoon

18 g

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• Dickinson's Country Pumpkin Butter, 9 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (21%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
• Dickinson's Country Pumpkin Butter, 9 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (21 %/cal)

Very High Density (1.6 %/g)

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0% Protein

3% Carbs

4% Fiber

0% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

23%

Added Sugar

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