Great Value Peanut Butter & Grape Jelly Stripes, 18 oz
✓
Tablespoon16 g

Calories in 1 tablespoon (16 g)
69.6 calories, 32.4 from fat
 
Carbs
8.2 g
 
Proteins
1.8 g
 
Fat
3.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Peanut Butter & Grape Jelly Stripes, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health) and Potassium (it plays an important role for normal muscle contraction).
  • Great Value Peanut Butter & Grape Jelly Stripes, 18 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
2%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Peanut Butter & Grape Jelly Stripes, 18 oz

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 69.6 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.6%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 37.8 mg 1.6%
Total Carbohydrate 8.2 g 2.7%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 4.8 g 16%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.5 mg 1.6%
Phosphorus (P) 25.1 mg 2.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%