Maranatha Creamy Roasted Almond Butter, 12 oz (Pack of 6)
✓
Tablespoon16 g

Calories in 1 tablespoon (16 g)
95.2 calories, 72 from fat
 
Carbs
0 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Maranatha Creamy Roasted Almond Butter, 12 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Potassium (helps prevent muscle cramps) and Iron (important in regulating body temperature).
  • Maranatha Creamy Roasted Almond Butter, 12 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
6%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maranatha Creamy Roasted Almond Butter, 12 oz (Pack of 6)

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 95.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1.4 g 4.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 44.6 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.7 mg 3.4%
Phosphorus (P) 81.3 mg 8.1%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.5 mg 3.5%