Market basket Pumpkin Spice cream cheese

✓

Tablespoon

33 g

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• Market basket Pumpkin Spice cream cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps prevent cancer).
• Market basket Pumpkin Spice cream cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (76% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (5.1 %/cal)

Very High Density (1.8 %/g)

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2% Protein

3% Carbs

0% Fiber

12% Fat

25%

Saturated Fat

8% Cholesterol

4% Sodium

23%

Added Sugar

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