Peanut Butter & Co. Smooth Operator Peanut Butter, 16 oz (Pack of 6)

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Tablespoon

18 g

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• Peanut Butter & Co. Smooth Operator Peanut Butter, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
• Peanut Butter & Co. Smooth Operator Peanut Butter, 16 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (44% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (7.4 %/cal)

Medium Density (0.5 %/g)

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8% Protein

2% Carbs

5% Fiber

13% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

5%

Added Sugar

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