Simple Truth Organic- No stir crunchy peanut butter

2 Tbsp32 g


Calories in 1 2 tbsp (32 g)
200 calories, 144 from fat
 
Carbs
6 g
 
Proteins
8 g
 
Fat
16 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Simple Truth Organic- No stir crunchy peanut butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Simple Truth Organic- No stir crunchy peanut butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Very Low
Density
(0.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
8%
Fiber
25%
Fat
20%
Saturated Fat
0%
Cholesterol
4%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simple Truth Organic- No stir crunchy peanut butter

Serving Size: 2 tbsp (32g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 1.9 g 6.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%