Skippy Creamy Natural Peanut Butter Spread, 15 oz

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Tablespoon

18 g

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• Skippy Creamy Natural Peanut Butter Spread, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Potassium (it plays an important role for normal muscle contraction), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
• Skippy Creamy Natural Peanut Butter Spread, 15 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.8 %/g)

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9% Protein

2% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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