Skippy Creamy Natural Peanut Butter Spread, 40 oz

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Tablespoon

18 g

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• Skippy Creamy Natural Peanut Butter Spread, 40 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
• Skippy Creamy Natural Peanut Butter Spread, 40 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (52% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (7.9 %/cal)

Medium Density (0.8 %/g)

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9% Protein

2% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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