How many calories in Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz?

93.6 calories per tablespoon (18 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz?

6.4 g. of carbs (2.1%DV) per tablespoon (18 g.)

How much protein in Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz?

4.7 g. of protein (9.3%DV) per tablespoon (18 g.)

How much fiber in Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz?

0.9 g. of fiber (3.7%DV) per tablespoon (18 g.)

How much saturated fat in Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz?

g. of saturated fat (%DV) per tablespoon (18 g.)

How much fat in Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz?

6.1 g. fat (9.4%DV) per tablespoon (18 g.)

How much sodium in Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz?

97.2 g. sodium (🔒%DV) per tablespoon (18 g.)

Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium, Phosphorus, Copper, Potassium, Zinc, Vitamin B6, Selenium and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (52% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Is there sugar in Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz?

1.6 grams of sugar per tablespoon (18 g.)

How much sugar in Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz?

1.6 grams of sugar per tablespoon (18 g.)

Skippy Super Chunk Extra Crunchy Peanut Butter, 16.3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium, Phosphorus, Copper, Potassium, Zinc, Vitamin B6, Selenium and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (52% of DV/100g). Good source of fiber (21% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 tablespoon (18g)

93.6 calories / 54.9 from fat

Carbohydrates

6.4 g

Proteins

4.7 g

Fat

6.1 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

High Density

(7.9 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 31 min

Jog 12 min

Cleaning 23 min

Child Care 37 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		93.6 cal
Calories from Fat		54.9 cal
			% Daily Value
Total Fat		6.1 g	9.4%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		97.2 mg	🔒%
Total Carbohydrate		6.4 g	2.1%
	Dietary Fiber	0.9 g	3.7%
	Sugars (Added)	1.6 g	🔒%
Protein		4.7 g	9.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	30.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120.4 mg	🔒%
	Phosphorus (P)	66.4 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%