Smart Balance Creamy Peanut Butter

✓

2 Tbsp

32 g

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• Smart Balance Creamy Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases) and Iron (plays a key role in providing strength to the immune system).
• Smart Balance Creamy Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (44% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

Medium Density (2.3 %/cal)

High Density (1 %/g)

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14% Protein

3% Carbs

8% Fiber

23% Fat

15%

Saturated Fat

0% Cholesterol

6% Sodium

10%

Added Sugar

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