Trader Joe's White Bean and Basil Hunmus
✓
Serving30 g

Calories in 1 Serving (30 g)
60 calories, 40.5 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's White Bean and Basil Hunmus have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal).
  • Trader Joe's White Bean and Basil Hunmus contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's White Bean and Basil Hunmus

Serving Size: Serving (30g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 135 mg 5.6%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%