How many calories in Whole Foods Crunch PB?

200 calories per 32 g (32 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Whole Foods Crunch PB?

7 g. of carbs (2.3%DV) per 32 g (32 g.)

How much protein in Whole Foods Crunch PB?

8 g. of protein (16%DV) per 32 g (32 g.)

How much fiber in Whole Foods Crunch PB?

3 g. of fiber (12%DV) per 32 g (32 g.)

How much saturated fat in Whole Foods Crunch PB?

g. of saturated fat (%DV) per 32 g (32 g.)

How much fat in Whole Foods Crunch PB?

17 g. fat (26.2%DV) per 32 g (32 g.)

How much sodium in Whole Foods Crunch PB?

10 g. sodium (🔒%DV) per 32 g (32 g.)

Whole Foods Crunch PB Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (8.8%/cal) - a good source of Magnesium, Phosphorus, Copper, Zinc, Potassium and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (50% of DV/100g). Good source of fiber (38% of DV/100g).

Is there sugar in Whole Foods Crunch PB?

2.9 grams of sugar per 32 g (32 g.)

How much sugar in Whole Foods Crunch PB?

2.9 grams of sugar per 32 g (32 g.)

Whole Foods Crunch PB

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (8.8%/cal) - a good source of Magnesium, Phosphorus, Copper, Zinc, Potassium and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (50% of DV/100g). Good source of fiber (38% of DV/100g).

Calories in 1 32 g (32g)

200 calories / 153 from fat

Carbohydrates

7 g

Proteins

8 g

Fat

17 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(6.3 cal/g)

High Density

(8.8 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		10 mg	🔒%
Total Carbohydrate		7 g	2.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2.9 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	89.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	239.4 mg	🔒%
	Phosphorus (P)	162.6 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%