How many calories in Duck, Leg, With Skin, Roasted?

199.6 calories per leg; bone removed (92 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Duck, Leg, With Skin, Roasted?

0 g. of carbs (0%DV) per leg; bone removed (92 g.)

How much protein in Duck, Leg, With Skin, Roasted?

24.6 g. of protein (49.2%DV) per leg; bone removed (92 g.)

How much fiber in Duck, Leg, With Skin, Roasted?

0 g. of fiber (0%DV) per leg; bone removed (92 g.)

How much saturated fat in Duck, Leg, With Skin, Roasted?

g. of saturated fat (%DV) per leg; bone removed (92 g.)

How much fat in Duck, Leg, With Skin, Roasted?

10.5 g. fat (16.1%DV) per leg; bone removed (92 g.)

How much sodium in Duck, Leg, With Skin, Roasted?

101.2 g. sodium (🔒%DV) per leg; bone removed (92 g.)

Duck, Leg, With Skin, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Duck, Leg, With Skin, Roasted?

0 grams of sugar per leg; bone removed (92 g.)

How much sugar in Duck, Leg, With Skin, Roasted?

0 grams of sugar per leg; bone removed (92 g.)

Duck, Leg, With Skin, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 leg; bone removed (92g)

199.6 calories / 94.5 from fat

Carbohydrates

0 g

Proteins

24.6 g

Fat

10.5 g

Saturated Fat

2.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

Medium Density

(4.3 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		199.6 cal
Calories from Fat		94.5 cal
			% Daily Value
Total Fat		10.5 g	16.1%
	Saturated Fat	2.7 g	🔒%
Cholesterol		104.9 mg	🔒%
Sodium		101.2 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		24.6 g	49.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	9.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	20.1 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%